DEPRESSION & SELF-HARM
Thursday, January 21, 2021
5:00 to 6:30PM
This workshop will provide information on defining self-harming behaviors, what causes them, and how to reduce them as well as how mental health issues such as depression, anxiety, and trauma play a role in the perpetuation of the self harming behaviors. This workshop will be led by Licensed Marriage and Family Therapists. The session will also include a presentation from a Board Certified Child Psychiatrist and Q&A for attendees. Participants must register in advance to receive the Zoom meeting link & information. Parents, grandparents, caregivers, loved ones, professionals and more are invited to attend.
SELF-CARE FOR THE CARETAKER
Wednesday, February 24, 2021
12 to 1pm
“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
Join us as we continue our virtual workshop series! This one-hour lunch and learn session will review the impact of stress and the importance of actively managing stress to avoid burn-out. Whether you are a caretaker in your personal or professional life- or both- these practical ideas for beginning or enhancing your self-care routine can be implemented immediately.
The workshop will be led by Nicole Wolf, M. Ed, Director of Training and Education at Lenape Valley Foundation. Nicole has over 14 years of experience as a clinician and educator in mental health and crisis services. She has facilitated nationally-recognized and individually designed trainings to a variety of audiences.
PAST WORKSHOPS & RESOURCES
STRUGGLE TO FOCUS & ADHD
RECORDED: Thursday, December 3, 2020
This workshop provides information on ADHD diagnosis and treatment, as well as how this ADHD affects performance in school and at home. It will also look at the challenges of virtual school with this diagnosis.